Friday, September 11, 2009

Eating Healthy on the Go - AM Style

If you're like me, then most mornings you might be running around in the morning without much time to get the ever so important first meal of the day called Breakfast.  I'd love to be able to sit down with ample time to pour a bowl of cereal and enjoy a nice cup of coffee and read a paper.  However, that would mean that I would have also gotten ample sleep the night before starting at an ample time (that doesn't make sense I know).  


So do I just skip the meal?  Heck no!  That would mean I would be overly hungry throughout the day and I'd have the afternoon energy crash and could possibly be extra cranky that day.  


So how do I get my protein on the run? 


Many mornings you can see me driving down M-14 nibbling away at a Shaklee Cinch Meal Bar (plug).  It has tons a protein and is a full meal replacement.  By the way, it's chocolate chip.  


If I run out of these bars, and my darling doesn't order them in time, I like to go with a Cliff Bar as a meal replacement.  Those are great too, but pretty high in carbs.  You really want to make sure you're working out regularly if you're going to use Cliff Bars as meal replacements.  


So that's how I Eat Healthy on the Go in the morning.  I eat a chocolate chip Shaklee Cinch Meal Bar (plug again).


Best Part is the clean up.  Toss the wrapper in the paper recycling bin - because Shaklee packages their stuff in recyclable stuff.  I just used "stuff" twice.  Ha.  


  

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